QUESTION
Look again at the sentence that describes your recent problem. In the box below, write a list of three or more criticisms your Inner Defender (ID) might level against someone else or life as a result of this situation. Then, type the response your Inner Guide (IG) might use to dispute each one immediately. Again, use one of the four methods for disputing.For example,ID: You failed that math test because you’ve got the worst math instructor on campus.IG: I have trouble understanding my math instructor, so I’m going to make an appointment to talk with him in private. John really liked him last semester, so I bet I’ll like him, too, if I give him a chance.
ANSWER:
Place an order in 3 easy steps. Takes less than 5 mins.