One easy way that parents of teenagers can ensure that they are gettin

One easy way that parents of teenagers can ensure that they are getting enough iodine in their diets to support the increased thyroid activity during adolescence is to:

1. Give the child a multivitamin daily
2. Use iodized table salt
3. Keep fresh fruit and vegetables on hand for snacks
4. Serve red meat at least once a week

ANSWER

ANS: 2
Iodine supports increased thyroid activity, and use of iodized table salt ensures availability.