Increased attention has been given to improving the health of everyone

Increased attention has been given to improving the health of everyone in the United States. There is a relationship between seven lifestyle habits and decreased morbidity and mortality. They include which of the following? Select all that apply.

1. Sleeping 7 to 8 hours daily
2. Eating breakfast
3. Eating between meals
4. Vigorous daily physical activity

ESSAYBID ANSWER

ANS: 1, 2
Choices No. 3 and 4 are not correct. Eating between meals is discouraged and regular exercise, not vigorous exercise, is encouraged.