According to the food guide pyramid, vegetables should be included in the average adult’s diet as:
1. 1 to 3 servings per day
2. 2 to 4 servings per day
3. 3 to 5 servings per day
4. 6 to 11 servings per day
ANSWER
ANS: 3
According to the food guide pyramid, the average adult’s diet should include 3 to 5 servings of vegetables per day. According to the food guide pyramid, the average adult’s diet should include 2 to 4 servings per day of fruit and 2 to 4 servings per day of grains.
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