The client asks the nurse, “How will I know if I’m really rested?” The

The client asks the nurse, “How will I know if I’m really rested?” The nurse’s most therapeutic response is:

1. “Everyone’s definition of rested is different. How would you define rested?”
2. “When you aren’t tired when you get up in the morning or after an afternoon nap.”
3. “When you are mentally, physically, and emotionally ready to go about your daily activities.”
4. “You are rested if you fall asleep easily and sleep uninterruptedly for at least 6 to 8 hours.”

ANSWER

ANS: 3
When people are at rest they are in a state of mental, physical, and spiritual activity that leaves them feeling refreshed, rejuvenated, and ready to resume the activities of the day. The remaining options ask questions or provide a limited view on what rested means.