Which of the following foods will have the greatest impact on the neur
Which of the following foods will have the greatest impact on the neurochemical activity of the person consuming it?
1. A pickle
2. A banana
3. A milkshake
4. A spinach salad
ANSWER
ANS: 4
Magnesium is essential for enzyme activities, neurochemical activities, and cardiac and skeletal muscle excitability. Spinach is a high-magnesium food. The remaining options are good sources of sodium, potassium, and calcium.
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